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Please view the above links to visit your panel web site and check out the latest prize winners, or visit our website. And then there is gender: While older men and women are equally likely to rely on prescription drugs, young women are more likely than young men to regularly take prescription medications. Moreover, for men, the largest increase in use occurs in the mid 50s, while for women this jump happens a bit earlier (mid 40s). Money also comes into play when considering the use of prescription drugs. People with higher incomes are more likely to take prescription drugs regularly. They can more easily afford the price of prescription drugs, and are likely to have better health coverage than lower income Americans. Herbal or natural remedies have become more popular in recent years. However, this popularity is not evenly distributed across all Americans. Though more than 3/5ths of Americans do not use herbal or natural remedies, some groups do report fairly high levels of use. About 20% of young males (aged 18-24) use herbal remedies, while nearly 30% of Males and Females over 55 report daily use of herbal and natural products. The use of natural remedies also increases with income, as herbal and natural products can also be expensive. In recent years, one personal care product has exploded in popularity since the development of several off-the-shelf solutions: tooth whitener. In this case, young people, and particularly, young females are much more likely to have used a tooth whitening product. Use of tooth whitener also increases with income as the products are still fairly expensive. But, this is likely to change quickly as companies develop cheaper ways of producing whiteners. And lastly, as large discount stores become more common, Americans are moving away from the drug store as their main source of health and beauty products. The chart clearly shows that stores such as Wal-Mart have become the number 1 source for these items. Supermarkets are in second place as they strive to compete with the selection available at mass merchandisers. And finally, thank you to those i-Say panelists who shared their habits with us in order to help us learn more about how health and beauty purchases differ among different types of people. |
Incorporate these habits in your life.Following healthy habits can statistically increase your lifespan by up to 11 years! That's a lot of extra time to get to live, and you can add it to your life by following a few simple habits: 1. Never skip your breakfast. Breakfast is the most important meal of the day. Still, many of us skip it thinking that it will help us shed pounds. When you skip breakfast your blood sugar levels, as well as other nutrient levels drop, depriving you of the required nutrition and energy for the rest of the day. Breakfast eaters have a more positive attitude toward school and work, and they perform better. 2. Bite into something good. Eat lots of fruits and vegetables. Fruits are cool and juicy, so they get you the water you need to stay hydrated and they also provide the vitamins and nutrients that fat-free snack foods don't. They're good and they taste sweet - and some contain antioxidants that help prevent aging. 3. Eat regular meals. Skipping meals can lead to out-of-control hunger, often resulting in overeating. When you're very hungry, it's also tempting to forget about good nutrition. Snacking between meals can help curb hunger, but don't eat so much that your snack becomes an entire meal. 4. Quit smoking. Now, studies show that quitting smoking, you can restore your heart function back to that of a non-smoker within a few years. You'll breathe easier, cut down your chances for heart disease, cancer, and more. But you knew that, right? Also, if you're not a smoker, stay away from those who do. Secondhand smoke is a major killer - don't be afraid to tell people gently that you'd prefer it if they didn't smoke around you. 5. Exercise Daily! You don't have to be a professional athlete - just make time for 15-20 minutes of exercise daily. Take a walk, dance crazily to music, go for a jog, play volleyball on the beach, whatever it takes to get your heart pumping for a little while. 6. Get your sleep. Getting at least 8 hours of sleep every night can extend your life. Your body has time to recharge every night so it's fresh and ready to face the onslaught of the next day. 7. Every day, devote a little time for yourself. Take some time out of your "busy" schedule. You could practice meditation or relax in a hot bath with aromatherapy. Written by: Nitin Jain SOURCE: www.1001beautytips.com, http://www.1001beautytips.com/Healthy-Habits.html ............................................... If you are planning to take a vacation and will be unavailable to respond to surveys, email us at questions@i-say.com (subject line: Vacation) and let us know the specific dates you will be away. We will then put your account on hold so you don't miss out on any surveys or chances to win prizes. ............................................... Items of Note: if you prefer not to receive this newsletter, send an email to questions@i-say.com and type the words "no news" in the subject line. |
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